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How Do I Look After My Eyes

Posted on November 19, 2019 at 8:05 AM

Look After Your Eyes First

It's important that you look after your eyes and find the perfect sunglasses for you. Did you know that we're here to help you do both?


There are many ways to protect your eyes and keep them healthy for longer, so keep reading.

*Protect your Retina, the home of the Melanin in your eyes because it is the area of the eye that receives the sharpest light images.

*Stay far away from high doses of radiation.

*Don't rub your eyes and put dirty fingers in your eyes. This can cause infections and Bacterial Conjunctivitis. Watch your hands frequently to avoid the transfer of germs and infections.

*Vitamin A in food and supplements can help with Retinal Degeneration.

*You should have regular eye tests, at least once every 2 years, but more if you are concerned about your sight.

*Avoid sight loss by maintaining a healthy diet of nutritious fruits and vegetables. Ensure that you drink water too.

*It is beneficial to bath your eyes and use a hot towel on closed eyes. This improves your tears and helps with dry eyes.

*If you have Diabetes, regulate your Insulin to balance out your blood sugar levels and prevent excessive damage to your eyes. (Seek support from your General Practitioner in regards to your Insulin).

*The best way to protect your eyes from UV light is to wear sunglasses, 3D goggle frames and stylish oversized shades that protect your eyes from all angles.


Our goal is to protect your eyes and make you smile in your Sparks Sunglasses!

P.S. There are many parts of the eye and they are all extremely important to the quality of your vision (Cornea, Fovea, Iris, Lens, Macula, Pupil, Retina and Optic Nerve). Your eyes are the window to the rest of your overall health. If you have any health concerns, your eyes can say a lot about your general health.

Love your eyes

Sparks Sunglasses

www.sparkssunglasses.co.uk

#EyeCare #LoveYourEyes #EyeHealth #Sunglasses #Cataracts #SparksSunglasses

Categories: Healthy Eyes, Sunglasses, Online Shopping

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